Vitamin D is a fat-soluble vitamin that plays a number of important roles in your body. This nutrient is especially important for the health of the immune system, leaving many people wondering if vitamin D supplementation can help reduce the risk of contracting the new coronavirus that causes Covid-19, writes Healthline.
It is important to note that there is currently no cure for Covid-19 and no preventative measures other than social distance and proper hygiene practices can protect you from developing this disease.
Vitamin D is necessary for the proper functioning of your immune system, which is the first line of defense of your body against infection and disease, reports Gazeta Shneta. This vitamin plays a critical role in promoting the immune response.
It has anti-inflammatory and immunoregulatory properties and is essential for activating the immune system’s defenses. But can taking vitamin D protect against Covid-19? However, numerous studies have shown that vitamin D deficiency can impair immune function and increase your risk of developing respiratory diseases.
Moreover, some studies have shown that vitamin D supplements can improve the immune response and protect against respiratory infections in general. A recent summary of 11,321 people from 14 countries demonstrated that vitamin D supplementation reduced the risk of acute respiratory infections in both those who were deficient in vitamin D and those with appropriate levels.